In 2024, my mission is to create the most incredible community out there.

A community for those dedicated to building a healthier, happier, and stronger life.

Imagine being surrounded by individuals who are all on the same journey towards personal growth and success.

That's what Mindset with Muscle is all about!

Joining the community means unlocking a treasure trove of resources designed to ensure you experience the most transformative year yet.

Here's a glimpse of what awaits you:

• A Private Facebook Community: Connect, share, and grow with like-minded people.

• Monthly Masterminds: Engage in thought-provoking discussions and learning sessions.

• In-Person Meetups and Events: Build real connections and friendships.

• Weekly Check-Ins and Challenges: Stay motivated and on track with your goals.

• Gym and Home Workouts: Training plans to fit your lifestyle and fitness level.

• Exclusive Access to my Summer and Santa Shreds: My signature programmes for serious results.

Don't just take my word for it. Here's what Paul, a community member, has to say:

“Mindset with Muscle has been a game-changer for me! Before joining, I was struggling with weight and motivation. Now, I run 5km daily, have given up alcohol, lost significant weight, and even bought an ice bath!”

Until 10 pm tonight, you can grab this opportunity to become a part of something special for just £19 a month – a significant saving from the 2024 price of £29 a month.

Ready to join hundreds of others gearing up for their best year ever?

Click here to learn more and join the Mindset with Muscle community.

HARSH TRUTH #6
THE WORLD DOESN’T CARE IF YOU’RE OFFENDED

David Foster Wallace once told a story to a group of graduates that goes a bit like this:

Two young fish are swimming along when they bump into an older fish.

The older one nods and says, ‘Morning boys, how’s the water?’

The two young fish swim on, and after a while, one of them turns to the other and asks,

‘What the hell is water?’

Back in 2020, we all experienced something completely unexpected.

Suddenly, we were bidding on luxury quilted toilet rolls on eBay and stuck inside our homes for months.

Can you believe it’s been almost four years since then?

Yes, FOUR YEARS.

And yet, many are still swimming in their little fishbowls, forgetting there’s a vast, beautiful world out there waiting to be explored.

The endless scrolling on your phone, the comfort of your small, safe bubble – it’s made you believe the world outside is a scary place, filled with danger and nastiness.

But this belief couldn’t be further from the truth.

Step outside your comfort zone, and you’ll see a whole ocean beyond your fishbowl.

It’s full of wonder, beauty, and experiences waiting to be discovered.

The world is more than just a series of headlines and social media posts.

It’s a beautiful canvas painted with varied landscapes, unique cultures, and countless opportunities for adventure.

Next year, challenge yourself to see the world for what it is – a place of endless possibilities.

Travel to a new place, even if it’s just a nearby town you’ve never visited. Talk to strangers, try new foods, and learn about different cultures.

Each unique experience will add a layer of richness to your understanding of the world.

Don’t let your life be defined by the four corners of a screen or the walls of your home.

The world is vast, varied, and wonderful – but only if you take the time to look to experience it for yourself.

You might just be amazed at what you find.