In 2024, my mission is to create the most incredible community out there.

A community for those dedicated to building a healthier, happier, and stronger life.

Imagine being surrounded by individuals who are all on the same journey towards personal growth and success.

That's what Mindset with Muscle is all about!

Joining the community means unlocking a treasure trove of resources designed to ensure you experience the most transformative year yet.

Here's a glimpse of what awaits you:

• A Private Facebook Community: Connect, share, and grow with like-minded people.

• Monthly Masterminds: Engage in thought-provoking discussions and learning sessions.

• In-Person Meetups and Events: Build real connections and friendships.

• Weekly Check-Ins and Challenges: Stay motivated and on track with your goals.

• Gym and Home Workouts: Training plans to fit your lifestyle and fitness level.

• Exclusive Access to my Summer and Santa Shreds: My signature programmes for serious results.

Don't just take my word for it. Here's what Paul, a community member, has to say:

“Mindset with Muscle has been a game-changer for me! Before joining, I was struggling with weight and motivation. Now, I run 5km daily, have given up alcohol, lost significant weight, and even bought an ice bath!”

Until the 31st of December, grab this opportunity to become a part of something special for just £19 a month – a significant saving from the 2024 price of £29 a month.

Ready to join hundreds of others gearing up for their best year ever?

Click here to learn more and join the Mindset with Muscle community.

HARSH TRUTH #4
THE WORLD WON’T NOTICE WHEN YOU’RE GONE

I want to introduce you to James Waters.

He was born in 1829 and died between 1861 and 1871.

He had a wife and, I believe, six children. James was my great-great-grandfather, and I only stumbled upon James while digging through an online family tree.

I exist because of him, yet all I know about him is pieced together from a few sparse internet searches.

I’m sure James had dreams and aspirations, and I’m definitely sure he had doubts and fears about the future.

He might have spent decades paying for a house, building up many material items, and even trying to build a legacy.

Yet, 150 years later, he’s merely a footnote in history, barely mentioned or remembered—apart from this blog post.

Why am I sharing James’ story with you?

It reminds you of a stark reality:

Life is short; you live it, and then you’re gone, and a few decades later, you will be as relevant in life as James, just a faint echo in the corridors of history.

Next year, I want you to live in the moment, stop and pause for that breath of fresh air, and get outside in the evening to look at the stars.

Be present with the people that you love and let go of all the shit in your head that doesn’t matter.

We get just one shot at this incredible journey on Earth.

It’s astounding how life seems to slow down when we start to savour and appreciate every bit of it.