In 2024, my mission is to create the most incredible community out there.

A community for those dedicated to building a healthier, happier, and stronger life.

Imagine being surrounded by individuals who are all on the same journey towards personal growth and success.

That's what Mindset with Muscle is all about!

Joining the community means unlocking a treasure trove of resources designed to ensure you experience the most transformative year yet.

Here's a glimpse of what awaits you:

• A Private Facebook Community: Connect, share, and grow with like-minded people.

• Monthly Masterminds: Engage in thought-provoking discussions and learning sessions.

• In-Person Meetups and Events: Build real connections and friendships.

• Weekly Check-Ins and Challenges: Stay motivated and on track with your goals.

• Gym and Home Workouts: Training plans to fit your lifestyle and fitness level.

• Exclusive Access to my Summer and Santa Shreds: My signature programmes for serious results.

Don't just take my word for it. Here's what Paul, a community member, has to say:

“Mindset with Muscle has been a game-changer for me! Before joining, I was struggling with weight and motivation. Now, I run 5km daily, have given up alcohol, lost significant weight, and even bought an ice bath!”

Until the 31st of December, grab this opportunity to become a part of something special for just £19 a month – a significant saving from the 2024 price of £29 a month.

Ready to join hundreds of others gearing up for their best year ever?

Click here to learn more and join the Mindset with Muscle community.

HARSH TRUTH #3
THE WORLD DOESN’T REVOLVE AROUND YOU

Have you ever walked into a room and felt like every eye was trained on you?

That uncomfortable sense that you're the centre of everyone's universe at that moment?

Well, here's a wake-up call: they're not staring.

In fact, they're probably too caught up in their own thoughts to notice you. Most people are like you, tangled in their insecurities and thoughts.

They're more concerned about whether you're looking at them rather than the other way around.

It's a classic case of the spotlight effect, where we mistakenly believe we're the main character in everyone else's story.

Think about all the times you held back this year, fearing judgment or worrying about what others might think.

Now, consider how liberating it is to realise that everyone else is just as self-absorbed.

They're too busy navigating their own lives to scrutinise yours.

This isn't to say that you're unimportant; instead, it's a reminder that you're not under a constant microscope.

Understanding this can be incredibly freeing.

It means you can dance like nobody's watching, speak your mind, chase your dreams, and live your life without the crippling fear of public opinion.

Because in the grand scheme of things, everyone else is just an extra in the story of your life.